Relationship Distractions

Posted by Jean Pollack in Coaching, Counseling

During the past few months I have seen an increase in anxiety and depression in couples in therapy who have developed a habit of not communicating with each other. There are many distractions that take away from focusing on their relationship. This happens because they…

We Listen

Posted by Jean Pollack in Coaching, Counseling

When you need guidance through a specific situation or just need someone to listen when you’re overwhelmed, your personal 1-on-1 Coach is waiting to help.


Posted by Jean Pollack in Coaching, Relationship Coaching

Do you want to have a breakthrough, a new start with your business, relationships, health or movement toward dreams? Tony Robbins suggests these steps and I use them with my coaching clients: 1. Be Resourceful – you may tell yourself you can’t move forward because…

Challenged Finding Well-Being and Beauty?

Posted by Jean Pollack in Coaching, Life

Inner beauty makes you look and feel younger. It is not reflected by whether you wear Lancôme make-up. Instead, inner beauty and well-being are all about your lifestyle—including what you eat, how in touch you are with your body, and how you treat yourself. *…